The Acai berry comes from the Acai Palm tree, native to Central and South America. The fruit that grows on these palms is a small, round, blackish-purple berry about 1 inch in diameter. It looks similar to a grape, but has much less pulp and is slightly smaller and darker. There is one large seed in the center of each berry, generating up about 80% of the fruit.
Because there is so little edible fruit on the berry, it is essential to use a large number of to get any usable quantity of pulp. Luckily, every tree can create up to 900 berries, which can be harvested twice each and every year. Even the substantial seed does not go to waste. Instead of being tossed aside the seed is ground up and utilized to feed livestock, made into jewlery, and of course employed to make a lot more acai palm trees.
Those who are lucky sufficient to live near the acai palms have been using this special fruit for years as a superb source of omega fatty acids, amino acids, and antioxidants. The local athletes also use the berry to get the energy they will need to get up for training and competitions. Being one of the most nutritious fruits on earth, it is also a terrific source of protein, iron, and fiber.
When tested against nearly each and every food identified to man, the acai fruit scored the highest on the ORAC scale. This test ranks foods on their antioxidant capabilities. Being such a powerful source of antioxidants means that it can support fight off diseases such as cancer, strengthen eyesight, boost your immune method, and repair skin and hair damage.
The high protein levels in the Acai berry could be especially helpful in lowering cholesterol. The quantity of fiber in the berry is awesome for aiding the digestive method.
The important fatty acids found in the Acai berry are omega-9 and omega-6. These acids support absorb vitamins A, D, E, and K. This can help prevent hypertension.
It wasn't until Brazilian surfers revealed that acai was 1 of their secrets to success in competitions that the rest of the world caught on to this remarkable fruit. In truth, it can still be pretty tricky to get your hands on pure acai pulp (the most potent form of this fruit) in the United States.
It seems that a new study praising the advantages of the acai berry is released each and every week. The rest of the world is lastly catching on to what Brazilians have identified for ages, that the acai berry is really mother natures most effective superfood.
